We are a full-service 8,000 sq. ft. non-profit gym centered around non-contact boxing to equip, challenge, and empower those living with Parkinson’s Disease, early-stage Alzheimer’s Disease/dementia, Mild Cognitive Impairment, or in stroke recovery.
We all know exercise is important! But for those living with progressive diseases like Parkinson’s Disease or Alzheimer’s Disease, other dementias, or Mild Cognitive Impairment, research shows that high-intensity exercise can actually slow the progression of symptoms. Targeted exercise programs during post-stroke have shown improved functional outcomes as well.
Our mission at Day One Fitness is to partner with those fighting neurological conditions by equipping them to challenge their expectations and empowering them to lead the best life possible.
Our goal at Day One Fitness is to help improve the quality of life of those living with Parkinson’s Disease, Alzheimer’s Disease or other dementias, Mild Cognitive Impairment, post-stroke impairments and other neurological conditions.
At Day One Fitness, we rely on the generous support of our community through volunteerism, donations, and fundraising.