We are a full-service 8,000 sq. ft. non-profit gym centered around non-contact boxing as a means to equip, challenge, and empower those living with Parkinson’s Disease, early-stage Alzheimer’s Disease, other dementias, Mild Cognitive Impairment, Multiple Sclerosis, or in stroke recover
"The months right after diagnosis were pretty dark. I remember crying so hard, I lost my voice. Now you can't keep me away from the gym! I love it here. These guys are my friends, my support system. I can't imagine what I'd do without them."
"My stamina has increased. My balance is better. My posture is improved. I am finding an overall improvement in my wellbeing. I just feel better."
"This gym is a Godsend. Everyone here shares struggles....we support one another. It's inspiring to me to see people power through physical and emotional pain and show up at the gym with a smile. Day One Fitness is my safe place."
With all the stretching and movement that my husband gets, I am less worried about him falling. He has more energy now than he did before we found Day One Fitness. This program allowed us to travel and visit family & friends again.